...after a total of 10 classes.
Tying the belt is deceivingly difficult.
Bodies can bend in ridiculous ways.
Rolling is NOT a race. Breathe, go slow.
Shrimping, unfortunately, does not mean going out to catch shrimp - but it can keep you alive.
"Flow rolls" are basically active cuddling sessions.
Apparently, there's no such thing as "too much pressure".
It's all in the hips, and it's all about leverage.
Mat burn is a real thing.
How to do an Americana.
Jiu-Jitsu is capable of unleashing an unparalleled sense of infinite potential, power, and self-confidence.
